Saturday, January 31, 2009

Amazing Babies


Look at this amazing babies.They are very little.So cute and chaming.Really life is beautiful."A thing of beauti is joy forever"You have to beleive in this words.

Get a healthy skin



The harsh winter elements and low humidity tend to dehydrate Your skin.Keep well hydrated by drinking atleast 8 glasses of water a day,and use specific moisturisers for face,lips and body,favourably with a high SPF factor to act as a barrier.

Friday, January 30, 2009

Vitamin C for sound health

This is an essential nutrient that serves a number of functions in the human body and can be found in high levels in citrus fruits,some vegetables and liver.Apart from its strong antioxidant qualities,vitamin C has been shown to reduce the chances of getting a cold and reduce the time of illness,especially in those who are stressed.

Thursday, January 29, 2009

Have sound sleep

As throughout the rest of the year,a good night's sleep is vital to staying healthy in body and mind.The deep dreaming sleep known as Rem is a constructive state thought to help the brain relax and sort through information,whilst at the same time allowing body tissues rest to recover and repair themselves.Our immune system also works harder during our sleep to fight and prevent illness.

Keep hydrated by taking water

You may not feel thirsty and it may not be hot,but staying well hydrated is essential to having a healthy winter.As 50-70%of our body is made up water,the average adult should consume 2.5 litres of water per day.As well as drinking beverages,increase ur consumption of fresh fruit and vegetables as these also contain water.

Only Water can make U beautiful

yeah U know Nature is the secreat of beauty.A very common natural substance is Water which contains life and beauty.It has no colour but it gives us colour of life,It can balance our moisture level not only in summer but also in winter.It cleans our body and refresh our mind,Water contains our essential mineral.so keep drinking 8 or 10 glass of water daily.It is better than any moisturiser cream or lotion.It refresh us and makes us look Young and gives us soft baby skin so keep drinking water as more as u can to enhance ur beauti.

Tuesday, January 13, 2009

I am dreaming

I m just dreaming,dreaming and dreaming.I don't want to let it become a nightmare.It's not a day dream.I dream that one day my dream will come true,I don't know wheather it come true or not.I am scared of this proverb that-"Man proposes,God disposes."But I enjoy this proverb that human being is for human.I beleive that Almighty creator will help me one day.But when this Day will cime tome.I was born on 13th March thats why everybody says to me that I am a unlucky girl.But I don't beleive in this words because I know My Almighty creator is with me.My dear readers please ask urself 3 questions that-1: who do you have?2: What do you have?...and the last but not least is the 3: What else do You have.Now please find out the answers...It will not take time more If u have firm faith on God..Yeah I've got all the 3 answers 1: I have my creator.2:I have duty.3:I have responsibilities.Yeah as a human being we all have some responsibilities.The Almighty creator sometimes tests us...He makes us rich and poor.At first I say that I am dreaming..I say I am dreaming because I don't know wheather it comes true or not.I am a girl from a poor country Bangladesh and I am the youngest child of my poor parents.My parents have a lot if expectations and dreams about me but they are poor and helpless.I want higher education.I am brilliant student but I can't afford to get myself admitted in any wellknown universities to get higher studies.Am I really an unlucky girl?ain't I?What do you think?Everybody insults me that-You are a girl of Unlucky 13.oH I am shatterd.

Monday, January 12, 2009